Testimonials
"Metabolic Typing helped me and continues to help me so much. I had chronic fatigue that started in my teens and progressed from there. But it was a gradual decline so I was never really sure if anything was wrong with me, as I had never had good days to compare to. I just seemed to struggle through every day, whereas other people seemed to find life so much easier. Doctors however always told me I was perfectly healthy.
Looking back, I felt permanently mentally, physically and emotionally exhausted. Weekends or holidays never ever helped. Every morning when I woke up I would feel as though I was coming down with the flu. I was never part of any conversation - they just happened around me! I was too foggy minded to really join in. I remember my 25th birthday - I went out for a drink with a few friends. I was so tired. I just sat there with my orange juice (completely the wrong drink for me I now know!) and felt like I was in a dream world. I just could not find the energy to concentrate enough on the conversation to join in. So I just sat there and let the evening happen around me.
Chronic fatigue always sounds so pathetic to those who have no experience of it. But it really is a hard thing to deal with.
However, I have now been following the metabolic typing program for 4+ years, and I can honestly say that my energy levels and mental clarity are significantly better than most of my colleagues and friends. My health has improved so much. The MT program is definitely a commitment and not always easy, but it is something I will stay with for the rest of my life. "
H.P. Hampshire
"Previously an advocate of the ‘athlete’s diet’, plenty of carbohydrate in the form of pasta, bread and potatoes and generous quantities of chicken breast and fruit. I used to sufferer with fluctuating energy levels, poor digestion and an inability to concentrate for prolonged periods, I now find myself with, not only the physique I’ve always wanted but with high and sustained energy levels, a clear and uncluttered mind and I’ve not experienced any abdominal bloating in over a month. I used to play rugby union to a high standard which required me to train intensely, seven to ten times a week although I’ve not played for five years now, I find myself as lean as I have ever been and I also carry a significant amount of muscle mass now that I am following my new, metabolic, personalised eating routine. This would not be unusual normally although with my current workload I am only able to train twice a week, once with a weights session and once on a run. That level of training would normally see my love handles creeping back on and my tummy protruding over my belt.
The plan consists of an easy questionnaire to fill out, clear guidelines to follow and a sensational way to look and feel - I can’t think of a reason not to stick to it and I only wish I’d known about this when I was playing competitive rugby."
John Richardson Hull
"This is the best season we have had in the 5 months that the team have been on a metabolic typing program.
The guys are leaner and fitter than ever and everyone is asking what the secret is. "
Full Time Professional Sports Coach
"By the way, I have now lost about 113lbs, am very close to a 'normal' weight for my height, and feel fantastic! Some people don't recognise me."
S.G
"I have been following my diet fairly well since last Friday and have already noticed huge benefits in feeling satiated after meals and hugely reduced sugar cravings."
C.B
"My allergies have improved. I still have a dairy one, I think, actually I don't know for sure..... The adrenal glandulars were helpful, and staying off the things which I'm sensitive to. This year I have no pollen allergies to speak of. Slight, burning of the eyes. I would say I got everything I wanted out of the program. I don't seem to react to any foods other than dairy. I'm free at last. I'm grateful. My body is in good shape now, other than I still need to exercise more. She has to be willing to be committed and to trust. Can't do this half way and expect to get the results. "
S.R
"I couldn't believe how well I was on cleanse, thought I would be dying but lasted the 2 days and feel good after it."
S.J
"When I stopped taking the calcium magnesium citrate a week ago my blood pressure dropped to the lowest It has been for some time. Thank you"
J.B
"Lost 1/2 stone in weight. Had more energy in the mornings - don't get as hungry mid-morning. Skin looks better on face."
H.M
CMTA Level 1 Training Workshop
"I thought the seminar was fantastic. I have attended many now and thought that this particular
one was excellent. The information was brilliant and to say I was impressed was a true understatement.
I also thought it was a pleasure to be taught by you. Jeff and I both commented on the how good you were as a teacher. I felt throughout the course that you made us all feel welcome and allowed us to ask questions without feeling uncomfortable. Your personality is very warm and created a great environment to learn. It was a real honour to be part of the weekend and to be educated by such a down to earth teacher. Thank you again."
L.H
"It was a great to be at your workshop on Saturday. It was good to get your insight on many things that the book doesn't cover."
S.P
"I really enjoyed the workshop last Saturday, I had tremendous value from it. Thank you."
S.H
"Many thanks for a great day yesterday! I really appreciate the care, planning and organisation that had gone into a very clear presentation of the material and I really gained a lot by coming."
P.J
"Great workshop on Saturday, feel very geared up start typing people now.
T.W
Thank you so much for a very good day on Saturday. It was so interesting, a lot to take in, but I feel quite excited about it. "
B.E
"I thoroughly enjoyed the afternoon, thank you very much."
D.W
"Thank you for a great day on sat. I would love to follow up and take the next level. "
E.L
"Thank you so much for an effortlessly enjoyable day."
A.S